January

19

The Hive Central x Happy Recipe | Animal Flow Experience

$ 220.00 HKD - $ 250.00 HKD

Date and Time

Wed, January 19, 2022

07:15 PM - 10:00 PM

Description

The movements for every”body”

Animal Flow is ground based bodyweight movement, made fun, challenging and effective.

Inspired by animals' movements, this system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.

Suitable for:
- All level of fitness proficiency
- People who want to improve strength, mobility, coordination, and regaining body balance
- Enhancement in body posture due to busy lifestyle
- Anyone who enjoy sweating and ready to train anytime anywhere

🎟 RSVP here: https://bit.ly/3Df3JQX

📅 Date: 19 January 2022 (Wed)
🕒 Time : 7:15pm - 9:00pm
📍 Where: the Hive Central
💳 Admission: Hive Members $220, Non-Members $250

Tracy is a passionate ordinary girl who loves to challenge herself.

Currently a certified bodyweight training coach at Hong Kong China Bodybuilding and Fitness Association, and Level One instructor in Animal Flow.

A healthy mind and fit body are how you express your soul. Let’s get started!

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The Hive Central x Happy Recipe | Animal Flow Experience
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The Hive Central, Hong Kong